• Address: 3809 Princess Anne Road, Virginia Beach, VA 23456 (map)
• Date Posted: 09/18/09

Changing Lives Martial Arts is the Certified Krav Maga Worldwide training facility for Virginia Beach & Chesapeake, Virginia.



Reality Based Martial Arts Training


Krav Maga-Mixed Martial Arts-CST

Combat Systems Training (CST) believes in training students efficiently so that they may fight proficiently at all ranges: punching, striking, kicking Trapping, Grappling. The goal of each student is to become knowledgeable and proficient enough to level up their training. Mixed Martial Arts practitioners learn a wide array of techniques and obtained skills at all levels.
Striking is top in all Mixed Martial Arts fights and reality based training. Striking is what saves a life, the seriousness or reality of the strike may even change your life. An Mixed Martial Arts audience wants to see striking as this is what ends most fights whether on their feet or on the ground, especially now that the majority of Mixed Martial Arts fighters are very well versed at holds, takedowns, and submissions.
Grappling as popular as it is in the Mixed Martial Arts, is also vital in a real live street defense situation. Combat Systems Training Training is a “reality in real life situations and conditions” that makes these classes so interesting. Whether training to be in the ring or on the street, Combat Systems Training Reality Based Training is a great way to train in a safe environment.
We have many students, each student as a uniqueness about them that defines who they are as a person and in training. The definition, body type and physical abilities plays a role in so many different styles and fighting preferences among Mixed Martial Arts and Reality Based Training. The Combat Systems Training training atmosphere is set by a structured class planner and defined goals for the individuals and their needs. Training simulations and stress testing is a part of the Combat Systems Training fundamentals to training within these classes. Similar to a jet fighter simulator, although simulation is being used it is a form of reality based training and preparing the mental and physical abilities to manage and respond when needed. Stop by and see one of our classes.
The Mixed Martial Arts, Combat Systems Training and Reality Based Training we utilize is simplistic in nature and is for everyone in the community. It offers a wide variety of benefits for both street defense reality based training, competitors, non-competitors, and those simply looking for a great workout. Stay Fit! Stand Strong! and Conquer Confidence! While learning to seriously defend yourself while having fun in our Reality Based Combat Systems Training Training and MMA program.
Changing Lives Martial Arts offers a wide selection of programs from youth to adults, ranging from traditional to reality based programs. If you are looking at joining, trying a class at no charge, or simply looking to learn more please feel free to call us at 757-471-9002.

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